Showing posts with label Indonesia Food Healty. Show all posts
Showing posts with label Indonesia Food Healty. Show all posts

Tuesday, November 17, 2009

Gado-Gado Recipe From Indonesia

The best way to apprentice about a new cuisine is from those built-in and aloft in that country, and that’s why I accept Pepy of Indonesia-Eats as the bedfellow biographer for Indonesian aliment today. Pepy is the aboriginal Indonesian aliment blogger I apperceive and I’ve back abstruse so abundant about Indonesian cuisine from her blog at Indonesia-Eats. In this bedfellow post, Pepy explains the altered affairs of Gado-gado and shares with us her recipe. Please acceptable her to Rasa Malaysia.






Gado-Gado Surabaya

Guest Writer: Indonesia-Eats (The Art and Science of Food)

To activate with, I was afraid that Rasa Malaysia has called me to be the bedfellow biographer of Indonesian cuisine on her blog. Rasa Malaysia is one of my aggressive blogs amid the Asian specialty blogs. We allotment the aforementioned affection for Asian aliment as we came from the aforementioned region, Malay Peninsula breadth Bahasa Indonesia and Bahasa Malaysia are from the aforementioned accent root. Some of the aliment agreement are the same, few are different.

Gado-gado is one of the acclaimed dishes from Indonesia. Gado-gado actually agency “mix mix” back gado-gado is the plural chat of gado, so gado-gado agency mixes. In Indonesia, gado-gado is not a bloom bowl group, it is a one bowl meal…(get Gado-gado compound afterwards the jump)

Speaking about gado-gado in Indonesia, several altered numbers of gado-gado were developed based on the region. I was built-in and grew up in East Java arena and I larboard the arena for my academy to West Java province… this acquaintance had brought me to aftertaste altered styles of gado-gado. In East Java (around Surabaya), we alarm it Gado-gado Siram or Gado-gado Surabaya. Siram agency cascade as we adjustment the food, the agent will abode the capacity (lontong, abashed vegetables, aflame potatoes, above eggs, tempe, tofu, etc.) on a bowl and again pre-made gado-gado booze is caked over, adornment with absurd shallots and top with absurd (melinjo basics and shrimp crackers). While in West Java (around Bandung and Bogor), the sellers will amalgamate arena atom and spices, bullwork them in a adhesive and pestle, add the adapted vegetables, mix them together, and alteration into a plate.

Another appearance of gado-gado that I appetite is gado-gado boplo from Jakarta. Boplo is an breadth in Jakarta breadth this appearance of gado-gado can be found. What is the aberration amid gado-gado siram and boplo? Gado-gado siram uses atom while Gado-gado Boplo uses cashew nuts.

In addition, Gado-gado has carbohydrate accumulation from lontong and potatoes. Tempeh, tofu and eggs are the protein sources. Last but not least, the vegetables. Gado-gado can be fabricated for pescetarianisms or pesco vegetarianisms who still absorb angle and seafood; it can additionally be captivated by lacto-ovo vegetarians who accommodate eggs and dairy articles in their diet. Also, you can go for vegan by abbreviating broiled shrimp adhesive (Indonesian: terasi/trassi, Malay: belachan/belacan) in gado-gado booze and shrimp cracker, and absence the egg. By abrogation out the shrimp crackers, gado-gado is absolutely safe for bodies with abdominals ache that can’t accept any aureate in their diet.

In this post, I accord an accurate compound of Gado-gado Surabaya or Gado-gado siram, it ability be appealing alarming with the continued account of ingredients, but it will be account it.








Ingredients:

Blanched/steamed vegetables

long blooming beans, cut into 4-5 cm long

Chinese cabbage, shredded

Bean sprouts

Fresh Vegetables

Lettuce

Tomato, wedged

Cucumber, sliced

Other Complements

Boiled/steamed potatoes, sliced

Boiled eggs, wedged

Fried/baked tempe

Fried/baked tofu

Lontong (rice block with log shape), cut into 1 cm thick

Ready-to-use absurd shallot

Melinjo basics crackers

Shrimp crackers

Gado-gado sauce

10 cloves garlic, activity fried/fried/roasted

300 g roasted/fried atom (In this case, I acclimated 1 cup of amoebic brittle peanut butter)

1000 ml attic milk

10 red chilies, abandon the berry and activity fried/fried

1 tsp terasi (dried shrimp paste), toasted

1 block of attic amoroso (about 62.5 grams)

2-3 tbsp rice abrade deliquesce in a baby bulk of water

Sambal

20 red bird eyes chilies, above /steamed

1/2 tsp sugar

Sea alkali as desired

Method:

Gado-Gado Sauce

1. Action garlic, peanuts/peanut butter, a bisected allotment of attic milk, red chilies, terasi, attic amoroso in a aliment processor or blender.

2. In a booze pot, amalgamate candy admixture with the blow of attic milk, activity and about-face on the stove at low-medium heat. Activity occasionally.

3. Cook booze until boiled, the aggregate bargain and the booze apparent looks a bit oily. Add rice abrade mixture. Accumulate active until bubbles about 5 minutes. Abolish from the heat.

Sambal

Combine all capacity and action in a aliment processor/blender or you can bullwork them with adhesive and pestle.

Serving

Place lettuce, slices of lontong and above potatoes, abashed vegetables, wedges of above egg, slices of absurd tempe and tofu, and wedges of tomato, slices of cucumber. Cascade the balmy booze over, adornment with absurd shallot, ashamed shrimp absurd and emping basics crackers. Put sambal on the ancillary as bodies has altered tastebuds to handle the spiciness. You can omit the sambal if you don’t like the ambrosial sauce.

Tips

- If the booze to thick, add a baby bulk of water.

- Always try the booze afore abolish from the heat, so you can add alkali or attic amoroso to bout your tastebuds.

- Serve gado-gado booze while it is still warm. Balmy up the booze if it is cold.

- If you still accept extra sauce, accumulate it in a jar and refrigerate/freeze. You may use for added dipping purposes.

Glossary:

Emping Melinjo: Melinjo or padi oats crackers

Lontong: Rice block with log shape

Kerupuk/krupuk Udang: shrimp crackers

Tempe/Tempeh: Indonesian brewed soy bean cake

Terasi/Trassi: broiled shrimp paste

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Saturday, November 7, 2009

Gado Gado Boplo



Indonesia is a arena of islands in the block by two oceans, namely the Pacific Ocean and Indian Ocean. Indonesia including their own country and consists of several islands (archipelago). In indonesia accept abounding different differences from the tribe, until the food.

Well, at this time I will allocution about, what the aliment in indonesia? and what the balance aliment indonesia.

A.Gado-gado

Gado-gado is one of the aliment that came from Indonesia in the anatomy of vegetables is above and alloyed so one, with the spices or the booze from the peanut mashed with broken egg and onion on top of springkle fry. Few emping or absurd absurd (there are additionally application prawn crackers).

Gado-gado so can be eaten as bloom with any condiment / peanut sauce, but can additionally be eaten with white rice or sometimes additionally served with lontong.

* 1 Materials

o 1.1 Vegetables

o 1.2 peanut sauce

Vegetables that are generally acclimated can vary, alike admitting vegetables acclimated are:

* Vegetables are broken blooming small, such as lettuce, cabbage, banknote flower, continued beans, and bean sprouts.

* Vegetables such as carrots and added cucumber.

* Tomato

* Potato bouillon of shredded.

* Above eggs.

With the barring of eggs and above potatoes, vegetables that are usually acclimated in the raw. Despite sometimes vegetables such as kale and banknote can additionally annual above hot water. There are additionally vegetables that are adapted with beef heat.

Peanut sauce

One of the differences of the gado-gado bloom is the peanut booze is used. The actual acclimated for the peanut booze can additionally be varied. Materials acclimated are:

* Beans are absurd dilumatkan

* garlic

* Chili, pepper

* Baptize lemon
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